YOGA RESOURCES
Yoga Poses and Pranayama (breathing)
- Yoga Journal
- Yoga Today
- Anusara
- Yoga Family
- great resource for all aspects of yoga
- daily videos you can watch and practice yoga with at home. Neesha is the Anusara teacher.
- The website of Anusara yoga with a lot of gteat dvds, music and information.
- great overall yoga reference site with poses, pranayama, meditation, yoga directory and more.
- Manduka Rubber Yoga Mats
- TPE Eco Yoga Mat
- PiYo Grippy Socks
- these are environmentally friendly mats with great traction. They have a rubber smell which eventually wears off. Check the site for other yoga props.
- probably the next best choice for an environmentally friendly mat. Check the site for other yoga props.
- socks with non-slip sole to provide traction if you prefer to wear socks while practicing yoga.
- AshevilleNow
- Darren Rhodes - Making of the Anusara Poster
- Great resource with information on just about everything you would want to know about Asheville. Check it out!
- Amazing video clip of Darren Rhodes performing some very difficult yoga poses with total grace and ease.
Yoga is the practice of quieting the mind. Patanjali