Experience the vibrancy of life that happens naturally when the body and mind are strong and open.
Gayle Jann, Certified Yoga Teacher, will guide you to become your own best teacher through the wisdom of yoga and building sensitivity and awareness of your daily habits and thoughts.
Click here for my SCHEDULE OF PUBLIC CLASSES.
Private and corporate classes also offered.
I offer yoga classes to help you lose fat and gain muscle, classes for computer users and anyone feeling stress and chronic pain. Runner and cyclists can also learn how to heal injuries and prevent new injuries through the awareness learned from yoga.
Click on logo for more information
Click on logo for more information.
Yoga for Animal Lovers
Enjoy the benefits of yoga and contribute to Animal Compassion Network.
Fall is the season of releasing and letting go.
Click on the arrow below to listen to a guided meditation on
Releasing the Past to be Fully Present in This Moment.
Winter is the season of darkness and restoration.
Click on the arrow below to listen to a guided meditation on
Entering the Darkness.
Having a hard time thinking of the perfect gift? Give the gift of yoga. Gift Certificates available.
Click here for more information.
I highly recommend using these amazing products for your teeth, skin and hair.
I started using the products under "Healthy Teeth and Gums" and they are incredible. Nadine will change the way you think about your teeth and how important your teeth are to overall health.
Her products contain only the purest ingredients and no chemicals or harmful additives. Her products for hair and skin are amazing.
Listen to Nadine Artemis talking about the health of your teeth and bones.
Another great talk from Nadine Artemis on "Renegrade Beauty". Important information!
Click on the logo to learn more about these products.
Click here for my SCHEDULE OF PUBLIC CLASSES.
Private and corporate classes also offered.
I offer yoga classes to help you lose fat and gain muscle, classes for computer users and anyone feeling stress and chronic pain. Runner and cyclists can also learn how to heal injuries and prevent new injuries through the awareness learned from yoga.
Yoga for Runners
Runners and cyclists, this class is for you! Improve your running by learning more about the breath and how to safely open tight calves, thighs, hips and shoulders.Click on logo for more information
Yoga for Strength & Toning
Develop strength with basic yoga poses focusing on healthy alignment and repetitive movements within the poses. Your core will love you for this.Click on logo for more information.
Yoga for Animal Lovers
Enjoy the benefits of yoga and contribute to Animal Compassion Network.
Fall is the season of releasing and letting go. Click on the arrow below to listen to a guided meditation on
Releasing the Past to be Fully Present in This Moment.
Winter is the season of darkness and restoration. Click on the arrow below to listen to a guided meditation on
Entering the Darkness.
Having a hard time thinking of the perfect gift? Give the gift of yoga. Gift Certificates available.Click here for more information.
I highly recommend using these amazing products for your teeth, skin and hair.
I started using the products under "Healthy Teeth and Gums" and they are incredible. Nadine will change the way you think about your teeth and how important your teeth are to overall health.
Her products contain only the purest ingredients and no chemicals or harmful additives. Her products for hair and skin are amazing.
Listen to Nadine Artemis talking about the health of your teeth and bones.
Another great talk from Nadine Artemis on "Renegrade Beauty". Important information!
Click on the logo to learn more about these products.
When we find delight in ourselves and feel inner joy and pure contentment, there is nothing left to be done.
Bhagavad Gita
Bhagavad Gita